The Quick Guide to Common Winter Illnesses

Cold & Flu

It’s now December and we’re right in the middle of the holiday season! For many people though, winter is more known for the common cold, flu season and other illnesses that ruin our holiday fun. Today, we’re going to take a look at some of these perpetrators so you can catch them before you …

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Take Your Health Serious Over The Holidays

Health & Fitness, Miscellaneous
Take Your Health Serious Over The Holidays

Friends and family come together to give thanks for all the good in their lives on Thanksgiving. Then they start chowing down on a huge feast. The holiday season is infamously known as the time of the year people let themselves go. Stop it! Stop it right now. Your family is counting on you …

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Is It Bronchitis or Pneumonia? Know The Difference

Cold & Flu
Is It Bronchitis or Pneumonia? Know The Difference

It’s been a frigid week in North Texas. We hope you and your family have managed to stay warm! With the cold weather coming in for the holiday season, you’re bound to hear about today’s subject. Is it bronchitis or pneumonia?
 
These two conditions often get confused. We’ll be discussing each so you …

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Let’s Move Part 3: Finding Energy This Fall

Health & Fitness
Let’s Move Part 3: Finding Energy This Fall

Earlier this year we introduced our “Let’s Move” blog series. We use these blogs to help our readers think of ways to live a more active and healthy life. Today we will be discussing how to find energy this fall.
 
**Disclaimer** We won’t be covering which energy drink works the best. In fact, …

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4 Natural Ways to Stomp Stress

Health & Fitness, Miscellaneous
Stomp Stress

Have you found yourself feeling stressed lately? Don’t sweat it! This week we will be focusing on how to combat it. Stomp your stress with these four natural solutions:
 
Breathe Deep
Have you ever heard that taking deep breathes lower stress levels? It’s true! The next time you find yourself feeling stressed, try …

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Halloween Safety Tips

Miscellaneous
Halloween Safety

Happy Halloween from CareNow! Is your little trick-or-treater excited for the big night?!
Halloween is a fun holiday, but with all the running around (especially in the dark) it can be dangerous. Before putting on your costume, read our Halloween safety tips below to ensure your child has a fun and safe experience.

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Cut Belly Fat This Fall

Health & Fitness
Cut belly fat

Have you recently discovered that your favorite fall fashion items aren’t fitting like they did last year? Don’t worry! Thanks to Texas weather, you still have a few weeks to slim up before it really cools down and it’s time to pull out your favorite fall items.
 
Today let’s talk about some things …

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What You Need to Know About Ebola

Health & Fitness, Miscellaneous
Ebola

Late last week, the world turned its focus to Dallas and a patient who had been diagnosed with a life threatening virus called Ebola.
 
Unfortunately, after about a week of extensive medical treatment, the patient, Thomas Duncan, died. This marked the first Ebola-related death in the United States’ history. Though his family members …

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Breast Cancer Awareness and Detection

Health & Fitness
Breast cancer awareness and detection

Get your pink clothes ready! October is Breast Cancer Awareness Month. Here at CareNow we take pride in being an educational outlet in the field of women’s health and breast cancer.
 
Do you know someone who has fought breast cancer? Today we will be discussing facts about breast cancer, how to detect it …

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All About Flu Vaccines

Cold & Flu
Flu Vaccines

Happy fall everyone! How are you feeling? With changes to the weather and allergens in the North Texas area, you know flu season is near.
 
Today, we want to discuss flu vaccines. We’ll be going over what they are and why they’re important.  Find out how to keep your family flu-free this fall …

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