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Author Archives: sgonzales
Washing Hands Properly – Tips for Teaching Your Children – From CareNow
Teaching your children about washing hands properly is by far the best way to prevent them from getting sick. Germs that cause every illness from the common cold and influenza to meningitis and hepatitis A can be transferred if children more »
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Bronchitis – When to be Worried about that Cough
The common cold can progress into bronchitis, which is sometimes called a chest cold. This is when the lung’s airways become inflamed and create too much mucus. Chronic bronchitis is most often caused by smoking and is characterized as developing more »
Sinusitis (Sinus Infections) – Proper Diagnosis from CareNow
Sinus Infections & What to be aware of – Sinusitis, or a sinus infection, occurs when sinus tissue becomes inflamed or swollen. A cold, allergies, nasal polyps or a deviated septum can lead to sinusitis. Approximately 37 million Americans experience more »
Sore Throat? You Might have Strep Throat Symptoms or Just a Common Cold – from CareNow
A sore throat can be the first sign of several illnesses, ranging from the common cold to strep throat. If you or your child is suffering from a sore throat, you want to know whether it will simply take time more »
CareNow Healthy Savings Card™
The CareNow Healthy Savings Card™ allows members to receive a $68 Sick Visit* at CareNow and save 10% to 60% on a variety of other healthcare services. It is not insurance and may not be used with insurance; it is more »
2011 Flu Season & Flu Shots
The kids are back in school, the leaves are starting to change and the weather is cooling off. Along with everything that autumn brings, you can certainly expect the 2011 flu season to arrive with the cooling temperatures. Look into more »
Importance of Quality Staff in your Primary Health Facility – from CareNow
There are many things to consider when choosing a primary health facility, but one of the most important parts of your decision is finding a qualified staff. This can be an intimidating process, but it doesn’t have to if you more »
Non-Prescription Sleep Aids that Actually Work – No Prescription Needed for these Tips
You know you aren’t getting enough sleep when your attitude begins to suffer, when you feel tired all day, and when any kind of exertion sounds impossible. You may be suffering from financial worries, relationship problems, an illness, or other more »
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Reduce Blood Pressure – 4 Easy ways to Lower Your Blood Pressure – from CareNow
Reducing your blood pressure through dedicated lifestyle changes is possible, and in some cases can eliminate the need for reliance on medication all together. The following four changes will help lower your blood pressure while also reducing your risk of more »
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Stress Reduction – Easy Ways to Reduce Stress in Your Life – from CareNow
It’s impossible to live without at least some degree of stress, but high levels of stress are detrimental to your well-being. If you are looking to reduce stress in your life, consider implementing these stress reduction tips. You can find more »
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